Testing
By Justin, ID: 5x230ozr |
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Danny before bulk
By Daniel, ID: n49j4e7z |
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Height
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193 cm 6'4" 9 cm 4 inches taller |
184 cm 6'0" 9 cm 4 inches shorter |
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Weight
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86 kg 190 lbs 11 kg 24 lbs heavier |
75 kg 165 lbs 11 kg 24 lbs lighter |
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Body Fat %
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10.8% Fit 10.2% higher
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9.8% RIPPED 9.3% lower
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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8.1 Sexy 4.7% less sexy
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8.5 Sexy 4.9% sexier
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BMI
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23.1 Average 4.2% higher
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22.2 Average 4.1% lower
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Daily Calorie Needs (?)
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2769 kcal High 12.1% higher
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2470 kcal High 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 5.9% higher
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1.87 HOLY SHIT 5.6% lower
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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76.7 kg 169 lbs 9 kg 20 lbs heavier |
67.7 kg 149 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 2.7% lower
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58.3 cm 23 inches 2.8% higher
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Waist Span
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28.6 cm 11 inches 8.3% lower
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31.2 cm 12 inches 9.1% higher
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Fat Mass
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9.3 kg 21 lbs 1.9 kg 4 lbs heavier |
7.4 kg 16 lbs 1.9 kg 4 lbs lighter |
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Age
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18 | 18 |