progress 31.07.2022
By Anonymous, ID: 5x283caw |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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14.4% Fit 5.1% higher
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13.7% Fit 4.9% lower
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Muscle Index
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5.3 Swole-ish 14.5% less swole
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6.2 Swole-ish 17% swoler
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Sexy Index
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6.7 2.6% less sexy
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7.6 Sexy 2.7% sexier
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BMI
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23.7 Average 3.2% lower
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24.5 Average 3.3% higher
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Daily Calorie Needs (?)
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2525 kcal High 0.7% lower
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2544 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 9.6% lower
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1.78 HOLY SHIT 10.6% higher
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FFMI (?)
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20.3 Average 3.8% lower
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21.1 Above Average 3.9% higher
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Lean Mass
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69.3 kg 153 lbs 0.6 kg 1 lbs lighter |
69.9 kg 154 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 5.6% lower
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53.7 cm 21 inches 5.9% higher
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Waist Span
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31.5 cm 12 inches 4.3% higher
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30.2 cm 12 inches 4.1% lower
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Fat Mass
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11.7 kg 26 lbs 0.6 kg 1 lbs heavier |
11.1 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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28
9y older
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19
9y younger
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