SHOWDOWN
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progress 31.07.2022
By Anonymous, ID: 5x283caw |
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VS.
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2nd summer since lifting began (21 months training)
By Sammitch, ID: 48qbm821 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.4% Fit 3.4% lower
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14.9% Fit 3.5% higher
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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6.7 3.9% less sexy
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7.7 Sexy 4.1% sexier
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BMI
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23.7 Average 0.3% higher
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23.6 Average 0.3% lower
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Daily Calorie Needs (?)
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2525 kcal High 2.8% higher
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2456 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 6.4% lower
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1.72 HOLY SHIT 6.8% higher
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FFMI (?)
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20.3 Average 1% higher
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20.1 Average 1% lower
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Lean Mass
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69.3 kg 153 lbs 2.1 kg 5 lbs heavier |
67.2 kg 148 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 8.5% lower
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55.4 cm 22 inches 9.3% higher
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Waist Span
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31.5 cm 12 inches 2.5% lower
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32.3 cm 13 inches 2.5% higher
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Fat Mass
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11.7 kg 26 lbs 0.1 kg 0 lbs lighter |
11.8 kg 26 lbs 0.1 kg 0 lbs heavier |
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Age
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28
7y older
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21
7y younger
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