progress 31.07.2022
By Anonymous, ID: 5x283caw |
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By Manuel, ID: k07ozh0b |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.4% Fit 0.7% lower
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14.5% Fit 0.7% higher
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Muscle Index
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5.3 Swole-ish 18.5% less swole
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6.5 Swole-ish 22.6% swoler
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Sexy Index
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6.7 13.3% sexier
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6.52864 11.8% less sexy
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BMI
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23.7 Average 7.9% lower
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25.7 High 8.6% higher
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Daily Calorie Needs (?)
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2525 kcal High 7.2% lower
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2721 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 2.5% higher
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1.57 Average 2.5% lower
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FFMI (?)
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20.3 Average 7.7% lower
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22 High 8.4% higher
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Lean Mass
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69.3 kg 153 lbs 5.9 kg 13 lbs lighter |
75.2 kg 166 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2.3% lower
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51.9 cm 20 inches 2.4% higher
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Waist Span
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31.5 cm 12 inches 4.5% lower
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33 cm 13 inches 4.8% higher
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Fat Mass
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11.7 kg 26 lbs 1.1 kg 2 lbs lighter |
12.8 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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28
4y older
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24
4y younger
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