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Zack December 2015
By Zack3, ID: 4k80zpk8
Picture 1
Age:32
Height:180 cm  ·  5'11"
Weight:95 kg  ·  209 lbs
Body Fat %:16%
BMI:29.3
Muscle Index:8
Sexy Index:8
Body Type:
Regular
Healthy
Swole
Beetroot
VS.
24 November 2021
By Anonymous, ID: 5x54voyd
Picture 1
Age:36
Height:172 cm  ·  5'8"
Weight:80 kg  ·  176 lbs
Body Fat %:17.3%
BMI:27
Muscle Index:6
Sexy Index:4
Body Type:
Regular
Healthy
Parsnip
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Zack December 2015 Picture 1
24 November 2021 Picture 1
Height
180 cm
5'11"
8 cm
3 inches
taller
172 cm
5'8"
8 cm
3 inches
shorter
Weight
95 kg
209 lbs
15 kg
33 lbs
heavier
80 kg
176 lbs
15 kg
33 lbs
lighter
Body Fat %
16%
Healthy
7.5%  lower
17.3%
Healthy
8.1%  higher
Muscle Index
8
Swole
33.3%  swoler
6
Swole-ish
25%  less swole
Sexy Index
8
Sexy
100% sexier
4
50%   less sexy
BMI
29.3
High
8.4%  higher
27
High
7.8%  lower
Daily Calorie Needs  (?)
2986 kcal
Big Appetite
23.3%  higher
2421 kcal
High
18.9%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
6.9%  lower
1.59
High
7.4%  higher
FFMI (?)
24.6
Very High
9.8%  higher
22.4
High
8.9%  lower
Lean Mass
79.8 kg
176 lbs
13.6 kg
30 lbs
heavier
66.2 kg
146 lbs
13.6 kg
30 lbs
lighter
Shoulders Span
57.1 cm
22 inches
7.5%  lower
61.7 cm
24 inches
8.1%  higher
Waist Span
38.6 cm
15 inches
0.5%  lower
38.8 cm
15 inches
0.5%  higher
Fat Mass
15.2 kg
34 lbs
1.4 kg
3 lbs
heavier
13.8 kg
30 lbs
1.4 kg
3 lbs
lighter
Age
32
4y younger
36
4y older

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