December Progress
By 621alexl, ID: 5x6d9860 |
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Progress 2
By fatmaverick, ID: du52ux90 |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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62 kg 137 lbs |
62 kg 137 lbs |
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Body Fat %
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13.4% Skinny 6.9% lower
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14.4% Fit 7.5% higher
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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8.1 Sexy 28.6% sexier
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6.3 22.2% less sexy
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BMI
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20.7 Low 4.6% lower
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21.7 Average 4.8% higher
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Daily Calorie Needs (?)
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2089 kcal Average 5.1% higher
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1988 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.2% lower
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1.71 HOLY SHIT 8.9% higher
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FFMI (?)
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17.9 Average 3.8% lower
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18.6 Average 3.9% higher
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Lean Mass
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53.7 kg 118 lbs 0.6 kg 1 lbs heavier |
53.1 kg 117 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches 5.7% lower
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45.7 cm 18 inches 6% higher
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Waist Span
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27.5 cm 11 inches 3% higher
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26.7 cm 11 inches 2.9% lower
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Fat Mass
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8.3 kg 18 lbs 0.6 kg 1 lbs lighter |
8.9 kg 20 lbs 0.6 kg 1 lbs heavier |
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Age
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18
5y younger
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23
5y older
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