SHOWDOWN
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December Progress
By 621alexl, ID: 5x6d9860 |
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VS.
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agosto 2015
By metasaint, ID: l40175b1 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 1 kg 2 lbs heavier |
61 kg 134 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.4% Skinny |
13.4% Fit |
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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8.1 Sexy 17.4% sexier
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6.9 14.8% less sexy
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BMI
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20.7 Low 1.8% lower
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21.1 Average 1.9% higher
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Daily Calorie Needs (?)
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2089 kcal Average 5.5% higher
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1980 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.8% higher
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1.47 Average 6.4% lower
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FFMI (?)
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17.9 Average 2.2% lower
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18.3 Average 2.2% higher
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Lean Mass
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53.7 kg 118 lbs 0.9 kg 2 lbs heavier |
52.8 kg 116 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches 4.1% higher
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41.4 cm 16 inches 3.9% lower
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Waist Span
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27.5 cm 11 inches 2.5% lower
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28.2 cm 11 inches 2.5% higher
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Fat Mass
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8.3 kg 18 lbs 0.1 kg 0 lbs heavier |
8.2 kg 18 lbs 0.1 kg 0 lbs lighter |
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Age
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18
14y younger
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32
14y older
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