Zac
By Joseph, ID: 5x8on4e2 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.7% Healthy 4% lower
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17.4% Healthy 4.2% higher
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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7.4 Sexy 2.8% sexier
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7.2 Sexy 2.7% less sexy
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BMI
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25.7 High 4% lower
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26.8 High 4.2% higher
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Daily Calorie Needs (?)
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2354 kcal High 6.8% lower
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2527 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 10.5% higher
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1.52 Average 9.5% lower
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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64.1 kg 141 lbs 5.3 kg 12 lbs lighter |
69.4 kg 153 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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54 cm 21 inches 5.8% lower
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57.3 cm 23 inches 6.1% higher
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Waist Span
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32.2 cm 13 inches 14.6% lower
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37.7 cm 15 inches 17.1% higher
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Fat Mass
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12.9 kg 28 lbs 1.7 kg 4 lbs lighter |
14.6 kg 32 lbs 1.7 kg 4 lbs heavier |
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Age
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29
13y younger
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42
13y older
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