Zac
By Joseph, ID: 5x8on4e2 |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.7% Healthy 3.1% higher
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16.2% Healthy 3% lower
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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7.4 Sexy |
7.4 Sexy |
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BMI
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25.7 High 6.3% higher
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24.2 Average 5.9% lower
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Daily Calorie Needs (?)
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2354 kcal High 1.9% higher
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2311 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12.5% lower
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1.92 HOLY SHIT 14.3% higher
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FFMI (?)
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21.4 Above Average 5.4% higher
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20.3 Average 5.1% lower
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Lean Mass
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64.1 kg 141 lbs 1.2 kg 3 lbs heavier |
62.9 kg 139 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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54 cm 21 inches 2.4% lower
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55.3 cm 22 inches 2.4% higher
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Waist Span
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32.2 cm 13 inches 11.4% higher
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28.9 cm 11 inches 10.2% lower
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Fat Mass
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12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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29
11y older
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18
11y younger
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