Zac
By Joseph, ID: 5x8on4e2 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.7% Healthy 13.6% higher
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14.7% Fit 12% lower
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Muscle Index
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5.6 Swole-ish 30.9% less swole
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8.1 Swole 44.6% swoler
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Sexy Index
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7.4 Sexy 3.9% less sexy
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7.7 Sexy 4.1% sexier
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BMI
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25.7 High 8.3% lower
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28.1 High 9.1% higher
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Daily Calorie Needs (?)
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2354 kcal High 9.5% lower
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2602 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.4% lower
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1.74 HOLY SHIT 3.6% higher
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FFMI (?)
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21.4 Above Average 10.5% lower
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23.9 High 11.7% higher
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Lean Mass
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64.1 kg 141 lbs 7.6 kg 17 lbs lighter |
71.7 kg 158 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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54 cm 21 inches 6.5% higher
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50.7 cm 20 inches 6.1% lower
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Waist Span
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32.2 cm 13 inches 10.7% higher
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29.1 cm 11 inches 9.6% lower
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Fat Mass
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12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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29
3y younger
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32
3y older
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