Zac
By Joseph, ID: 5x8on4e2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
16.7% Healthy 9.9% higher
|
15.2% Healthy 9% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 7.7% swoler
|
5.2 Swole-ish 7.1% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 1.4% sexier
|
7.3 Sexy 1.4% less sexy
|
||||||||||
BMI
|
25.7 High 7.9% higher
|
23.9 Average 7.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2354 kcal High 3.8% lower
|
2448 kcal High 4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 2.4% higher
|
1.64 Very High 2.4% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 5.9% higher
|
20.2 Average 5.6% lower
|
||||||||||
Lean Mass
|
64.1 kg 141 lbs 2.9 kg 6 lbs lighter |
67 kg 148 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
54 cm 21 inches 4.4% higher
|
51.7 cm 20 inches 4.3% lower
|
||||||||||
Waist Span
|
32.2 cm 13 inches 1.9% higher
|
31.6 cm 12 inches 1.9% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
12 kg 26 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
29
4y older
|
25
4y younger
|