Zac
By Joseph, ID: 5x8on4e2 |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 11.3% higher
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15% Healthy 10.2% lower
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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7.4 Sexy 8.8% sexier
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7.2 Sexy 8.1% less sexy
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BMI
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25.7 High 9.1% higher
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23.6 Average 8.3% lower
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Daily Calorie Needs (?)
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2354 kcal High 4% lower
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2453 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.3% higher
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1.58 High 6% lower
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FFMI (?)
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21.4 Above Average 6.5% higher
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20.1 Average 6.1% lower
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Lean Mass
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64.1 kg 141 lbs 3.1 kg 7 lbs lighter |
67.2 kg 148 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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54 cm 21 inches 2.1% higher
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52.9 cm 21 inches 2% lower
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Waist Span
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32.2 cm 13 inches 3.9% lower
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33.5 cm 13 inches 4% higher
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs heavier |
11.9 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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29
19y older
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10
19y younger
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