Zac
By Joseph, ID: 5x8on4e2 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 4.4 kg 10 lbs heavier |
72.6 kg 160 lbs 4.4 kg 10 lbs lighter |
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Body Fat %
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16.7% Healthy 7.7% higher
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15.5% Healthy 7.2% lower
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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7.4 Sexy 23.3% sexier
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6 18.9% less sexy
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BMI
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25.7 High 8.5% higher
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23.7 Average 7.9% lower
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Daily Calorie Needs (?)
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2354 kcal High 4.1% higher
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2262 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 9.8% higher
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1.53 Average 8.9% lower
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FFMI (?)
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21.4 Above Average 7% higher
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20 Average 6.5% lower
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Lean Mass
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64.1 kg 141 lbs 2.8 kg 6 lbs heavier |
61.3 kg 135 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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54 cm 21 inches 6.1% higher
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50.9 cm 20 inches 5.7% lower
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Waist Span
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32.2 cm 13 inches 2.7% lower
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33.1 cm 13 inches 2.8% higher
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Fat Mass
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12.9 kg 28 lbs 1.6 kg 4 lbs heavier |
11.3 kg 25 lbs 1.6 kg 4 lbs lighter |
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Age
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29
5y older
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24
5y younger
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