Zac
By Joseph, ID: 5x8on4e2 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.7% Healthy 1.8% lower
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17% Healthy 1.8% higher
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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7.4 Sexy 3.9% less sexy
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7.4 Sexy 4.1% sexier
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BMI
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25.7 High 3.7% lower
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26.7 High 3.9% higher
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Daily Calorie Needs (?)
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2354 kcal High 6.8% lower
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2526 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.7% lower
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1.80 HOLY SHIT 7.1% higher
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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64.1 kg 141 lbs 2.3 kg 5 lbs lighter |
66.4 kg 146 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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54 cm 21 inches 0.2% lower
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54.1 cm 21 inches 0.2% higher
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Waist Span
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32.2 cm 13 inches 7% higher
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30.1 cm 12 inches 6.5% lower
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Fat Mass
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12.9 kg 28 lbs 0.7 kg 2 lbs lighter |
13.6 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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29
2y older
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27
2y younger
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