Zac
By Joseph, ID: 5x8on4e2 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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77 kg 170 lbs 13 kg 29 lbs lighter |
90 kg 198 lbs 13 kg 29 lbs heavier |
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Body Fat %
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16.7% Healthy 9.2% lower
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18.4% Chubby 10.2% higher
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Muscle Index
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5.6 Swole-ish 1.8% swoler
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5.5 Swole-ish 1.8% less swole
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Sexy Index
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7.4 Sexy 15.6% sexier
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6.6 13.5% less sexy
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BMI
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25.7 High 7.4% lower
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27.8 High 8% higher
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Daily Calorie Needs (?)
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2354 kcal High 14.9% lower
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2767 kcal High 17.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.1% higher
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1.63 High 3% lower
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FFMI (?)
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21.4 Above Average 5.7% lower
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22.7 High 6.1% higher
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Lean Mass
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64.1 kg 141 lbs 9.3 kg 21 lbs lighter |
73.4 kg 162 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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54 cm 21 inches 3.8% higher
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52 cm 20 inches 3.7% lower
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Waist Span
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32.2 cm 13 inches 1.3% higher
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31.8 cm 13 inches 1.2% lower
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Fat Mass
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12.9 kg 28 lbs 3.7 kg 8 lbs lighter |
16.6 kg 37 lbs 3.7 kg 8 lbs heavier |
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Age
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29
13y younger
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42
13y older
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