B2B week 1 phase 2
By Kai, ID: 5x9p6h05 |
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Bulk
By Molift, ID: 250d518a |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 8.1% higher
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14.8% Fit 7.5% lower
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Muscle Index
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3.9 13.3% less swole
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4.5 15.4% swoler
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Sexy Index
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6.3 1.6% less sexy
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6.4 1.6% sexier
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BMI
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22.1 Average 1.6% lower
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22.5 Average 1.6% higher
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Daily Calorie Needs (?)
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2288 kcal Average 3.6% lower
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2374 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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18.6 Average 2.6% lower
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19.1 Average 2.7% higher
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Lean Mass
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62.2 kg 137 lbs 2.6 kg 6 lbs lighter |
64.8 kg 143 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches |
54.7 cm 22 inches |
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Waist Span
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33.8 cm 13 inches |
33.8 cm 13 inches |
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Fat Mass
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11.8 kg 26 lbs 0.6 kg 1 lbs heavier |
11.2 kg 25 lbs 0.6 kg 1 lbs lighter |
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Age
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19
1y older
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18
1y younger
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