B2B week 1 phase 2
By Kai, ID: 5x9p6h05 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 4.6% higher
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15.3% Healthy 4.4% lower
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Muscle Index
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3.9 9.3% less swole
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4.3 10.3% swoler
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Sexy Index
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6.3 1.6% sexier
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6.4 1.6% less sexy
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BMI
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22.1 Average 1.3% lower
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22.4 Average 1.4% higher
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Daily Calorie Needs (?)
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2288 kcal Average 2% lower
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2334 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% lower
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1.63 High 0.6% higher
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FFMI (?)
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18.6 Average 2.1% lower
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19 Average 2.2% higher
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Lean Mass
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62.2 kg 137 lbs 1.3 kg 3 lbs lighter |
63.5 kg 140 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 4.6% higher
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52.3 cm 21 inches 4.4% lower
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Waist Span
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33.8 cm 13 inches 5.3% higher
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32.1 cm 13 inches 5% lower
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Fat Mass
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11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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19
10y younger
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29
10y older
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