B2B week 1 phase 2
By Kai, ID: 5x9p6h05 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16% Healthy 5.3% higher
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15.2% Healthy 5% lower
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Muscle Index
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3.9 25% less swole
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5.2 Swole-ish 33.3% swoler
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Sexy Index
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6.3 13.7% less sexy
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7.3 Sexy 15.9% sexier
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BMI
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22.1 Average 7.3% lower
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23.9 Average 7.9% higher
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Daily Calorie Needs (?)
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2288 kcal Average 6.5% lower
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2448 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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18.6 Average 7.9% lower
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20.2 Average 8.6% higher
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Lean Mass
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62.2 kg 137 lbs 4.8 kg 11 lbs lighter |
67 kg 148 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 5.8% higher
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51.7 cm 20 inches 5.5% lower
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Waist Span
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33.8 cm 13 inches 7% higher
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31.6 cm 12 inches 6.5% lower
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Fat Mass
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11.8 kg 26 lbs 0.2 kg 0 lbs lighter |
12 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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19
6y younger
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25
6y older
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