B2B week 1 phase 2
By Kai, ID: 5x9p6h05 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16% Healthy 6.7% higher
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15% Healthy 6.3% lower
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Muscle Index
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3.9 23.5% less swole
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5.1 Swole-ish 30.8% swoler
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Sexy Index
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6.3 7.4% less sexy
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7.2 Sexy 7.9% sexier
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BMI
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22.1 Average 6.3% lower
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23.6 Average 6.7% higher
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Daily Calorie Needs (?)
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2288 kcal Average 6.7% lower
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2453 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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18.6 Average 7.5% lower
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20.1 Average 8.1% higher
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Lean Mass
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62.2 kg 137 lbs 5 kg 11 lbs lighter |
67.2 kg 148 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 3.4% higher
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52.9 cm 21 inches 3.3% lower
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Waist Span
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33.8 cm 13 inches 0.9% higher
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33.5 cm 13 inches 0.9% lower
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Fat Mass
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11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
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Age
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19
9y older
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10
9y younger
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