B2B week 1 phase 2
By Kai, ID: 5x9p6h05 |
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Height
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183 cm 6'0" 8 cm 3 inches shorter |
191 cm 6'3" 8 cm 3 inches taller |
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Weight
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74 kg 163 lbs 14 kg 31 lbs lighter |
88 kg 194 lbs 14 kg 31 lbs heavier |
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Body Fat %
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16% Healthy 0.6% lower
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16.1% Healthy 0.6% higher
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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6.3 10.5% sexier
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5.7 9.5% less sexy
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BMI
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22.1 Average 8.4% lower
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24.1 Average 9.1% higher
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Daily Calorie Needs (?)
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2288 kcal Average 14.4% lower
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2674 kcal High 16.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 9.5% lower
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1.79 HOLY SHIT 10.5% higher
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FFMI (?)
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18.6 Average 7.9% lower
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20.2 Average 8.6% higher
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Lean Mass
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62.2 kg 137 lbs 11.6 kg 26 lbs lighter |
73.8 kg 163 lbs 11.6 kg 26 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 7.8% lower
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59.3 cm 23 inches 8.4% higher
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Waist Span
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33.8 cm 13 inches 2.1% higher
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33.1 cm 13 inches 2.1% lower
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Fat Mass
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11.8 kg 26 lbs 2.4 kg 5 lbs lighter |
14.2 kg 31 lbs 2.4 kg 5 lbs heavier |
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Age
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19
11y younger
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30
11y older
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