B2B week 1 phase 2
By Kai, ID: 5x9p6h05 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 10 kg 22 lbs lighter |
84 kg 185 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16% Healthy 6.4% lower
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17.1% Healthy 6.9% higher
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Muscle Index
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3.9 11.4% less swole
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4.4 12.8% swoler
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Sexy Index
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6.3 18.9% sexier
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5.3 15.9% less sexy
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BMI
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22.1 Average 9% lower
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24.3 Average 9.9% higher
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Daily Calorie Needs (?)
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2288 kcal Average 9.7% lower
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2535 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 12.5% higher
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1.44 Average 11.1% lower
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FFMI (?)
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18.6 Average 7.5% lower
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20.1 Average 8.1% higher
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Lean Mass
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62.2 kg 137 lbs 7.4 kg 16 lbs lighter |
69.6 kg 153 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 6% higher
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51.6 cm 20 inches 5.7% lower
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Waist Span
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33.8 cm 13 inches 5.8% lower
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35.9 cm 14 inches 6.2% higher
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Fat Mass
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11.8 kg 26 lbs 2.6 kg 6 lbs lighter |
14.4 kg 32 lbs 2.6 kg 6 lbs heavier |
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Age
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19
2y younger
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21
2y older
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