B2B week 1 phase 2
By Kai, ID: 5x9p6h05 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 1.9% higher
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15.7% Healthy 1.9% lower
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Muscle Index
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3.9 22% less swole
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5 Swole-ish 28.2% swoler
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Sexy Index
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6.3 18.2% less sexy
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7.7 Sexy 22.2% sexier
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BMI
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22.1 Average 6.6% lower
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23.7 Average 7.1% higher
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Daily Calorie Needs (?)
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2288 kcal Average 1.5% lower
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2324 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.8% lower
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1.65 Very High 1.9% higher
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FFMI (?)
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18.6 Average 7% lower
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20 Average 7.5% higher
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Lean Mass
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62.2 kg 137 lbs 1 kg 2 lbs lighter |
63.2 kg 139 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 2.6% higher
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53.3 cm 21 inches 2.6% lower
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Waist Span
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33.8 cm 13 inches 4.3% higher
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32.4 cm 13 inches 4.1% lower
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Fat Mass
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11.8 kg 26 lbs |
11.8 kg 26 lbs |
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Age
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19
6y younger
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25
6y older
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