B2B week 1 phase 2
By Kai, ID: 5x9p6h05 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 8.1% higher
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14.8% Fit 7.5% lower
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Muscle Index
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3.9 9.3% less swole
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4.3 10.3% swoler
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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22.1 Average 0.2% lower
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22.2 Average 0.2% higher
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Daily Calorie Needs (?)
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2288 kcal Average 2.5% lower
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2346 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 7.4% lower
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1.75 HOLY SHIT 8% higher
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FFMI (?)
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18.6 Average 1.6% lower
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18.9 Average 1.6% higher
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Lean Mass
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62.2 kg 137 lbs 1.7 kg 4 lbs lighter |
63.9 kg 141 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 0.5% lower
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55 cm 22 inches 0.5% higher
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Waist Span
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33.8 cm 13 inches 8% higher
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31.3 cm 12 inches 7.4% lower
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Fat Mass
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11.8 kg 26 lbs 0.7 kg 2 lbs heavier |
11.1 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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19
10y younger
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29
10y older
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