B2B week 1 phase 2
By Kai, ID: 5x9p6h05 |
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By Theodor01, ID: x953qlly |
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Height
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183 cm 6'0" 10 cm 4 inches shorter |
193 cm 6'4" 10 cm 4 inches taller |
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Weight
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74 kg 163 lbs 16 kg 35 lbs lighter |
90 kg 198 lbs 16 kg 35 lbs heavier |
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Body Fat %
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16% Healthy 8.8% higher
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14.7% Fit 8.1% lower
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Muscle Index
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3.9 27.8% less swole
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5.4 Swole-ish 38.5% swoler
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Sexy Index
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6.3 11.3% less sexy
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7.1 Sexy 12.7% sexier
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BMI
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22.1 Average 8.5% lower
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24.2 Average 9.3% higher
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Daily Calorie Needs (?)
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2288 kcal Average 17.4% lower
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2771 kcal High 21.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.6% lower
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1.68 Very High 3.7% higher
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FFMI (?)
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18.6 Average 9.7% lower
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20.6 Average 10.8% higher
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Lean Mass
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62.2 kg 137 lbs 14.6 kg 32 lbs lighter |
76.8 kg 169 lbs 14.6 kg 32 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 8.4% lower
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59.7 cm 23 inches 9.1% higher
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Waist Span
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33.8 cm 13 inches 4.8% lower
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35.5 cm 14 inches 5% higher
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Fat Mass
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11.8 kg 26 lbs 1.4 kg 3 lbs lighter |
13.2 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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19
5y younger
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24
5y older
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