B2B week 1 phase 2
By Kai, ID: 5x9p6h05 |
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Height
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183 cm 6'0" 7 cm 3 inches shorter |
190 cm 6'3" 7 cm 3 inches taller |
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Weight
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74 kg 163 lbs 11 kg 24 lbs lighter |
85 kg 187 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16% Healthy 4.6% higher
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15.3% Healthy 4.4% lower
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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22.1 Average 6.2% lower
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23.6 Average 6.6% higher
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Daily Calorie Needs (?)
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2288 kcal Average 12.4% lower
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2613 kcal High 14.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.7% lower
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1.70 Very High 4.9% higher
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FFMI (?)
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18.6 Average 6.5% lower
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19.9 Average 7% higher
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Lean Mass
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62.2 kg 137 lbs 9.8 kg 22 lbs lighter |
72 kg 159 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 2.5% lower
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56.1 cm 22 inches 2.6% higher
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Waist Span
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33.8 cm 13 inches 2.1% higher
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33.1 cm 13 inches 2.1% lower
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Fat Mass
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11.8 kg 26 lbs 1.2 kg 3 lbs lighter |
13 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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19
11y younger
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30
11y older
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