B2B week 1 phase 2
By Kai, ID: 5x9p6h05 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 15.1% higher
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13.9% Fit 13.1% lower
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Muscle Index
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3.9 9.3% less swole
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4.3 10.3% swoler
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Sexy Index
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6.3 3.3% sexier
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6.3 3.2% less sexy
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BMI
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22.1 Average 1.9% higher
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21.7 Average 1.9% lower
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Daily Calorie Needs (?)
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2288 kcal Average 3.4% lower
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2368 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.3% higher
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1.60 High 1.2% lower
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FFMI (?)
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18.6 Average 0.5% lower
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18.7 Average 0.5% higher
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Lean Mass
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62.2 kg 137 lbs 2.4 kg 5 lbs lighter |
64.6 kg 142 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 4.4% higher
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52.4 cm 21 inches 4.2% lower
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Waist Span
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33.8 cm 13 inches 2.7% higher
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32.9 cm 13 inches 2.7% lower
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Fat Mass
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11.8 kg 26 lbs 1.4 kg 3 lbs heavier |
10.4 kg 23 lbs 1.4 kg 3 lbs lighter |
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Age
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19
5y younger
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24
5y older
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