B2B week 1 phase 2
By Kai, ID: 5x9p6h05 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 1.3% higher
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15.8% Healthy 1.3% lower
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Muscle Index
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3.9 15.2% less swole
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4.6 17.9% swoler
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Sexy Index
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6.3 7.4% less sexy
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6.8 7.9% sexier
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BMI
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22.1 Average 5.1% lower
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23.3 Average 5.4% higher
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Daily Calorie Needs (?)
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2288 kcal Average 4.9% lower
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2405 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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18.6 Average 5.1% lower
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19.6 Average 5.4% higher
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Lean Mass
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62.2 kg 137 lbs 3.5 kg 8 lbs lighter |
65.7 kg 145 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 9.6% higher
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49.9 cm 20 inches 8.8% lower
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Waist Span
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33.8 cm 13 inches 2.1% higher
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33.1 cm 13 inches 2.1% lower
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Fat Mass
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11.8 kg 26 lbs 0.5 kg 1 lbs lighter |
12.3 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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