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Mid-cut
By 115340080517142677627, ID: 5xh5yax9
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:16%
BMI:24.8
Muscle Index:5.5
Sexy Index:5.3
Body Type:
Regular
Healthy
Beetroot
VS.
Antes da dieta
By Anonymous, ID: 553483d7
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Short
Healthy
Parsnip
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Mid-cut Picture 1
Antes da dieta Picture 1
Height
175 cm
5'9"
9 cm
4 inches
taller
166 cm
5'5"
9 cm
4 inches
shorter
Weight
76 kg
168 lbs
9 kg
20 lbs
heavier
67 kg
148 lbs
9 kg
20 lbs
lighter
Body Fat %
16%
Healthy
6.7%  higher
15%
Healthy
6.3%  lower
Muscle Index
5.5
Swole-ish
6.8%  less swole
5.9
Swole-ish
7.3%  swoler
Sexy Index
5.3
25.4%   less sexy
7.1
Sexy
34% sexier
BMI
24.8
Average
2.1%  higher
24.3
Average
2.1%  lower
Daily Calorie Needs  (?)
2344 kcal
High
10.8%  higher
2116 kcal
Average
9.7%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
10.8%  lower
1.58
High
12.1%  higher
FFMI (?)
20.8
Average
0.5%  higher
20.7
Average
0.5%  lower
Lean Mass
63.8 kg
141 lbs
6.8 kg
15 lbs
heavier
57 kg
126 lbs
6.8 kg
15 lbs
lighter
Shoulders Span
48.3 cm
19 inches
4.7%  lower
50.7 cm
20 inches
5%  higher
Waist Span
34.3 cm
14 inches
7.2%  higher
32 cm
13 inches
6.7%  lower
Fat Mass
12.2 kg
27 lbs
2.1 kg
5 lbs
heavier
10.1 kg
22 lbs
2.1 kg
5 lbs
lighter
Age
18
6y younger
24
6y older

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