Mid-cut
By 115340080517142677627, ID: 5xh5yax9 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16% Healthy 0.6% higher
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15.9% Healthy 0.6% lower
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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5.3 22.1% less sexy
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6.8 28.3% sexier
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BMI
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24.8 Average 7.1% higher
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23.2 Average 6.6% lower
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Daily Calorie Needs (?)
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2344 kcal High 6.2% higher
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2208 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 6% lower
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1.50 Average 6.4% higher
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FFMI (?)
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20.8 Average 6.7% higher
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19.5 Average 6.3% lower
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Lean Mass
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63.8 kg 141 lbs 4.1 kg 9 lbs heavier |
59.7 kg 132 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 2.5% higher
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47.1 cm 19 inches 2.5% lower
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Waist Span
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34.3 cm 14 inches 9.6% higher
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31.3 cm 12 inches 8.7% lower
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Fat Mass
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12.2 kg 27 lbs 0.9 kg 2 lbs heavier |
11.3 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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18
18y younger
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36
18y older
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