After first workout
By Anonymous, ID: 5xq98d09 |
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Height
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168 cm 5'6" 4 cm 2 inches taller |
164 cm 5'5" 4 cm 2 inches shorter |
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Weight
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62 kg 137 lbs 1 kg 2 lbs heavier |
61 kg 134 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 1.2% lower
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16.4% Healthy 1.2% higher
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Muscle Index
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4 7% less swole
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4.3 7.5% swoler
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Sexy Index
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6.8 11.5% sexier
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6.1 10.3% less sexy
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BMI
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22 Average 3.1% lower
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22.7 Average 3.2% higher
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Daily Calorie Needs (?)
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1951 kcal Low 1.6% higher
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1920 kcal Low 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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18.4 Average 3.2% lower
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19 Average 3.3% higher
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Lean Mass
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52 kg 115 lbs 1 kg 2 lbs heavier |
51 kg 112 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 5.1% lower
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51 cm 20 inches 5.4% higher
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Waist Span
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30 cm 12 inches 1.6% lower
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30.5 cm 12 inches 1.7% higher
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Fat Mass
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10 kg 22 lbs |
10 kg 22 lbs |
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Age
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21
2y younger
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23
2y older
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