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After first workout
By Anonymous, ID: 5xq98d09
Picture 1
Age:21
Height:168 cm  ·  5'6"
Weight:62 kg  ·  137 lbs
Body Fat %:16.2%
BMI:22
Muscle Index:4
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
After first workout Picture 1
Before Picture 1
Height
168 cm
5'6"
7 cm
3 inches
shorter
175 cm
5'9"
7 cm
3 inches
taller
Weight
62 kg
137 lbs
11 kg
24 lbs
lighter
73 kg
161 lbs
11 kg
24 lbs
heavier
Body Fat %
16.2%
Healthy
8.5%  lower
17.7%
Healthy
9.3%  higher
Muscle Index
4
2.4%  less swole
4.1
2.5%  swoler
Sexy Index
6.8
33.3% sexier
5.4
25%   less sexy
BMI
22
Average
7.8%  lower
23.8
Average
8.5%  higher
Daily Calorie Needs  (?)
1951 kcal
Low
12.1%  lower
2220 kcal
Average
13.8%  higher
Shoulders-to-Waist Width Ratio
1.61
High
7.3%  higher
1.50
Average
6.8%  lower
FFMI (?)
18.4
Average
6.1%  lower
19.6
Average
6.5%  higher
Lean Mass
52 kg
115 lbs
8.1 kg
18 lbs
lighter
60.1 kg
132 lbs
8.1 kg
18 lbs
heavier
Shoulders Span
48.4 cm
19 inches
2.4%  lower
49.6 cm
20 inches
2.5%  higher
Waist Span
30 cm
12 inches
9.4%  lower
33.1 cm
13 inches
10.3%  higher
Fat Mass
10 kg
22 lbs
2.9 kg
6 lbs
lighter
12.9 kg
28 lbs
2.9 kg
6 lbs
heavier
Age
21
3y older
18
3y younger

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