After first workout
By Anonymous, ID: 5xq98d09 |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.2% Healthy 4.5% higher
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15.5% Healthy 4.3% lower
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Muscle Index
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4 16.7% less swole
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4.8 20% swoler
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Sexy Index
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6.8 6.3% sexier
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6.4 5.9% less sexy
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BMI
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22 Average 4.4% lower
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23 Average 4.6% higher
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Daily Calorie Needs (?)
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1951 kcal Low 8.5% lower
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2133 kcal Average 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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18.4 Average 5.2% lower
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19.4 Average 5.4% higher
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Lean Mass
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52 kg 115 lbs 5.5 kg 12 lbs lighter |
57.5 kg 127 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 3.9% higher
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46.6 cm 18 inches 3.7% lower
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Waist Span
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30 cm 12 inches 3.4% higher
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29 cm 11 inches 3.3% lower
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Fat Mass
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10 kg 22 lbs 0.5 kg 1 lbs lighter |
10.5 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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21
7y younger
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28
7y older
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