After first workout
By Anonymous, ID: 5xq98d09 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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62 kg 137 lbs 9 kg 20 lbs lighter |
71 kg 157 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.2% Healthy 1.9% higher
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15.9% Healthy 1.9% lower
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Muscle Index
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4 14.9% less swole
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4.7 17.5% swoler
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Sexy Index
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6.8 |
6.8 |
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BMI
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22 Average 5.2% lower
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23.2 Average 5.5% higher
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Daily Calorie Needs (?)
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1951 kcal Low 11.6% lower
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2208 kcal Average 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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18.4 Average 5.6% lower
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19.5 Average 6% higher
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Lean Mass
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52 kg 115 lbs 7.7 kg 17 lbs lighter |
59.7 kg 132 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 2.8% higher
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47.1 cm 19 inches 2.7% lower
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Waist Span
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30 cm 12 inches 4.2% lower
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31.3 cm 12 inches 4.3% higher
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Fat Mass
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10 kg 22 lbs 1.3 kg 3 lbs lighter |
11.3 kg 25 lbs 1.3 kg 3 lbs heavier |
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Age
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21
15y younger
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36
15y older
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