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z
By Theodor01, ID: 5xy1421p
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:66 kg  ·  146 lbs
Body Fat %:14.2%
BMI:19.1
Muscle Index:2.7
Sexy Index:5.7
Body Type:
Tall
Healthy
Banana
VS.
Before weight training
By Brendan, ID: 248s912u
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:69 kg  ·  152 lbs
Body Fat %:14.1%
BMI:19.9
Muscle Index:3.2
Sexy Index:5.6
Body Type:
Tall
Healthy
Banana
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z Picture 1
Before weight training Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
66 kg
146 lbs
3 kg
7 lbs
lighter
69 kg
152 lbs
3 kg
7 lbs
heavier
Body Fat %
14.2%
Healthy
0.7%  higher
14.1%
Healthy
0.7%  lower
Muscle Index
2.7
15.6%  less swole
3.2
18.5%  swoler
Sexy Index
5.7
1.8% sexier
5.6
1.8%   less sexy
BMI
19.1
Low
4.3%  lower
19.9
Low
4.5%  higher
Daily Calorie Needs  (?)
2106 kcal
Average
4%  lower
2193 kcal
Average
4.1%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
0.7%  lower
1.49
Average
0.7%  higher
FFMI (?)
16.4
Low
4.1%  lower
17.1
Low
4.3%  higher
Lean Mass
56.6 kg
125 lbs
2.7 kg
6 lbs
lighter
59.3 kg
131 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
44.7 cm
18 inches
44.7 cm
18 inches
Waist Span
30.2 cm
12 inches
0.7%  higher
30 cm
12 inches
0.7%  lower
Fat Mass
9.4 kg
21 lbs
0.3 kg
1 lbs
lighter
9.7 kg
21 lbs
0.3 kg
1 lbs
heavier
Age
24
6y younger
30
6y older

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