Unor 26 2018
By Pavel, ID: 5xyu5css |
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Bulk week 1
By maksidaa, ID: d7sat210 |
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Height
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197 cm 6'6" 4 cm 2 inches taller |
193 cm 6'4" 4 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 8 kg 18 lbs heavier |
80 kg 176 lbs 8 kg 18 lbs lighter |
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Body Fat %
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12.9% Fit 2.3% lower
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13.2% Fit 2.3% higher
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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8.2 Sexy 0.2% less sexy
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8.1 Sexy 0.2% sexier
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BMI
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22.7 Average 5.6% higher
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21.5 Average 5.3% lower
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Daily Calorie Needs (?)
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2767 kcal High 9.4% higher
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2529 kcal High 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5% higher
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1.60 High 4.8% lower
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FFMI (?)
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19.8 Average 6.5% higher
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18.6 Average 6.1% lower
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Lean Mass
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76.6 kg 169 lbs 7.2 kg 16 lbs heavier |
69.4 kg 153 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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60 cm 24 inches 8.9% higher
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55.1 cm 22 inches 8.2% lower
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Waist Span
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35.6 cm 14 inches 3.2% higher
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34.5 cm 14 inches 3.1% lower
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Fat Mass
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11.4 kg 25 lbs 0.8 kg 2 lbs heavier |
10.6 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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23
10y younger
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33
10y older
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