Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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22 july
By chris1540, ID: 5y05aht6 |
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Height
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196 cm 6'5" 9 cm 4 inches taller |
187 cm 6'2" 9 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13% Fit 4.8% higher
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12.4% Fit 4.6% lower
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Muscle Index
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8.2 Swole 1.2% less swole
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8.3 Swole 1.2% swoler
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Sexy Index
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8 Sexy |
8 Sexy |
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BMI
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27.9 High 2.5% higher
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27.2 High 2.4% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 10.9% higher
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2984 kcal Big Appetite 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 22.1% lower
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1.95 HOLY SHIT 28.3% higher
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FFMI (?)
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24.2 Very High 1.7% higher
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23.8 High 1.7% lower
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Lean Mass
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93.1 kg 205 lbs 9.9 kg 22 lbs heavier |
83.2 kg 183 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 17.3% lower
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68.4 cm 27 inches 20.8% higher
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Waist Span
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37.3 cm 15 inches 6.3% higher
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35.1 cm 14 inches 5.9% lower
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Fat Mass
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13.9 kg 31 lbs 2.1 kg 5 lbs heavier |
11.8 kg 26 lbs 2.1 kg 5 lbs lighter |
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Age
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38
18y older
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20
18y younger
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