my best
By Anonymous, ID: 2xbs8z1a |
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22 july
By chris1540, ID: 5y05aht6 |
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Height
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175 cm 5'9" 12 cm 5 inches shorter |
187 cm 6'2" 12 cm 5 inches taller |
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Weight
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81 kg 179 lbs 14 kg 31 lbs lighter |
95 kg 209 lbs 14 kg 31 lbs heavier |
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Body Fat %
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15.3% Healthy 23.4% higher
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12.4% Fit 19% lower
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Muscle Index
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6.8 Swole-ish 18.1% less swole
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8.3 Swole 22.1% swoler
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Sexy Index
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7.6 Sexy 5% less sexy
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8 Sexy 5.3% sexier
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BMI
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26.5 High 2.6% lower
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27.2 High 2.7% higher
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Daily Calorie Needs (?)
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2501 kcal High 16.2% lower
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2984 kcal Big Appetite 19.3% higher
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Shoulders-to-Waist Width Ratio
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2.07 HOLY SHIT 6.2% higher
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1.95 HOLY SHIT 5.8% lower
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FFMI (?)
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22.4 High 5.9% lower
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23.8 High 6.3% higher
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Lean Mass
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68.6 kg 151 lbs 14.6 kg 32 lbs lighter |
83.2 kg 183 lbs 14.6 kg 32 lbs heavier |
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Shoulders Span
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65.7 cm 26 inches 3.9% lower
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68.4 cm 27 inches 4.1% higher
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Waist Span
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31.8 cm 13 inches 9.4% lower
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35.1 cm 14 inches 10.4% higher
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Fat Mass
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12.4 kg 27 lbs 0.6 kg 1 lbs heavier |
11.8 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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25
5y older
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20
5y younger
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