22 july
By chris1540, ID: 5y05aht6 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.4% Fit 13.8% higher
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10.9% Fit 12.1% lower
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Muscle Index
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8.3 Swole 11.7% less swole
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9.4 Swole 13.3% swoler
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Sexy Index
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8 Sexy 2.6% sexier
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8.3 Sexy 2.5% less sexy
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BMI
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27.2 High 2.1% lower
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27.8 High 2.1% higher
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Daily Calorie Needs (?)
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2984 kcal Big Appetite 2.5% lower
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3061 kcal Big Appetite 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 0.5% higher
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1.94 HOLY SHIT 0.5% lower
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FFMI (?)
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23.8 High 3.6% lower
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24.7 Very High 3.8% higher
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Lean Mass
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83.2 kg 183 lbs 2.3 kg 5 lbs lighter |
85.5 kg 188 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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68.4 cm 27 inches 1.9% lower
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69.7 cm 27 inches 1.9% higher
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Waist Span
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35.1 cm 14 inches 2.5% lower
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36 cm 14 inches 2.6% higher
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Fat Mass
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11.8 kg 26 lbs 1.3 kg 3 lbs heavier |
10.5 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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20
5y younger
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25
5y older
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