22 july
By chris1540, ID: 5y05aht6 |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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12.4% Fit 24% higher
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10% RIPPED 19.4% lower
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Muscle Index
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8.3 Swole 3.5% less swole
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8.6 Swole 3.6% swoler
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Sexy Index
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8 Sexy 14.3% sexier
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6.7 12.5% less sexy
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BMI
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27.2 High 5.8% higher
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25.7 High 5.5% lower
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Daily Calorie Needs (?)
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2984 kcal Big Appetite 6.9% higher
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2792 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 25.8% higher
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1.55 Average 20.5% lower
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FFMI (?)
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23.8 High 3% higher
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23.1 High 2.9% lower
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Lean Mass
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83.2 kg 183 lbs 5.8 kg 13 lbs heavier |
77.4 kg 171 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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68.4 cm 27 inches 15.3% higher
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59.3 cm 23 inches 13.3% lower
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Waist Span
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35.1 cm 14 inches 8.4% lower
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38.3 cm 15 inches 9.1% higher
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Fat Mass
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11.8 kg 26 lbs 3.2 kg 7 lbs heavier |
8.6 kg 19 lbs 3.2 kg 7 lbs lighter |
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Age
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20
8y younger
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28
8y older
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