5x5 start
By Anonymous, ID: 5y2ki7m8 |
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May 20th 2015
By ethanzh, ID: 17053043 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.2% Healthy 15.2% higher
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13.2% Fit 13.2% lower
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Muscle Index
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5.2 Swole-ish 18.8% less swole
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6.4 Swole-ish 23.1% swoler
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Sexy Index
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6 4.6% less sexy
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6.5 4.8% sexier
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BMI
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23.8 Average 2.2% lower
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24.3 Average 2.2% higher
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Daily Calorie Needs (?)
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2392 kcal High 2.1% lower
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2443 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.7% higher
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1.43 Average 7.1% lower
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FFMI (?)
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20.2 Average 4.3% lower
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21.1 Above Average 4.5% higher
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Lean Mass
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65.3 kg 144 lbs 1.5 kg 3 lbs lighter |
66.8 kg 147 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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50 cm 20 inches 1.8% higher
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49.1 cm 19 inches 1.8% lower
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Waist Span
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32.4 cm 13 inches 5.5% lower
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34.3 cm 14 inches 5.9% higher
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Fat Mass
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11.7 kg 26 lbs 1.5 kg 3 lbs heavier |
10.2 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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27
9y older
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18
9y younger
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