Dec 20
By Anonymous, ID: 5yan1q3x |
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Before
By Gide, ID: 8181m6a7 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 16.9% lower
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17.7% Healthy 20.4% higher
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Muscle Index
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5.4 Swole-ish 31.7% swoler
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4.1 24.1% less swole
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Sexy Index
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7.3 Sexy 43.1% sexier
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5.4 30.1% less sexy
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BMI
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23.8 Average 0.3% lower
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23.8 Average 0.3% higher
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Daily Calorie Needs (?)
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2405 kcal High 8.3% higher
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2220 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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20.3 Average 3.6% higher
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19.6 Average 3.4% lower
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Lean Mass
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65.7 kg 145 lbs 5.6 kg 12 lbs heavier |
60.1 kg 132 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 6.7% lower
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49.6 cm 20 inches 7.1% higher
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Waist Span
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31.8 cm 13 inches 3.9% lower
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33.1 cm 13 inches 4.1% higher
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Fat Mass
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11.3 kg 25 lbs 1.6 kg 4 lbs lighter |
12.9 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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52
34y older
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18
34y younger
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