testnio42ef
By Papapatoto, ID: 5yga5646 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 18.2% lower
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18.7% Chubby 22.2% higher
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Muscle Index
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6.7 Swole-ish 34% swoler
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5 Swole-ish 25.4% less swole
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Sexy Index
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6.8 1.5% sexier
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7 Sexy 1.5% less sexy
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BMI
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26.5 High 2.3% lower
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27.2 High 2.3% higher
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Daily Calorie Needs (?)
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2641 kcal High 1.7% higher
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2598 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.8% lower
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1.57 Average 4% higher
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FFMI (?)
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22.5 High 1.8% higher
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22.1 High 1.8% lower
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Lean Mass
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72.8 kg 160 lbs 1.3 kg 3 lbs heavier |
71.5 kg 158 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.7% lower
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54.1 cm 21 inches 0.7% higher
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Waist Span
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35.5 cm 14 inches 2.9% higher
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34.5 cm 14 inches 2.8% lower
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Fat Mass
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13.2 kg 29 lbs 3.3 kg 7 lbs lighter |
16.5 kg 36 lbs 3.3 kg 7 lbs heavier |
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Age
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19
3y younger
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22
3y older
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