rms
By rmsdemais, ID: 5z155tro |
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day before 13.8% test
By ctuck239, ID: 9u29zueg |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.5% Fit 5.3% lower
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13.2% Fit 5.6% higher
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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7.6 Sexy 10.1% sexier
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6.9 9.2% less sexy
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BMI
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23.1 Average 4.4% lower
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24.1 Average 4.6% higher
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Daily Calorie Needs (?)
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2229 kcal Average 4.3% lower
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2328 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 10.2% higher
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1.47 Average 9.3% lower
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FFMI (?)
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20.2 Average 3.3% lower
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20.9 Average 3.5% higher
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Lean Mass
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60.4 kg 133 lbs 3 kg 7 lbs lighter |
63.4 kg 140 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 2.3% higher
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44.3 cm 17 inches 2.2% lower
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Waist Span
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27.9 cm 11 inches 7.3% lower
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30.1 cm 12 inches 7.9% higher
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Fat Mass
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8.6 kg 19 lbs 1 kg 2 lbs lighter |
9.6 kg 21 lbs 1 kg 2 lbs heavier |
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Age
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24
5y younger
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29
5y older
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