Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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65 kg 143 lbs 15 kg 33 lbs lighter |
80 kg 176 lbs 15 kg 33 lbs heavier |
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Body Fat %
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14.3% Fit 15.9% lower
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17% Healthy 18.9% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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7.5 Sexy 38.9% sexier
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5.4 28% less sexy
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BMI
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22.5 Average 9.9% lower
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25 Average 11% higher
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Daily Calorie Needs (?)
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2075 kcal Average 14.5% lower
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2428 kcal High 17% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.3 Average 6.8% lower
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20.7 Average 7.3% higher
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Lean Mass
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55.7 kg 123 lbs 10.7 kg 24 lbs lighter |
66.4 kg 146 lbs 10.7 kg 24 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 10.1% higher
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42.6 cm 17 inches 9.2% lower
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Waist Span
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28.4 cm 11 inches 5.2% higher
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27 cm 11 inches 4.9% lower
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Fat Mass
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9.3 kg 21 lbs 4.3 kg 9 lbs lighter |
13.6 kg 30 lbs 4.3 kg 9 lbs heavier |
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Age
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18
2y older
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16
2y younger
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