Brian June. 2017
By Anonymous, ID: 5z514zuj |
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Bulking March Start
By nibb, ID: fc3h34i5 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17% Healthy 2.9% lower
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17.5% Healthy 2.9% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5.4 14.9% sexier
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4.7 13% less sexy
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BMI
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25 Average 1.6% lower
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25.4 High 1.6% higher
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Daily Calorie Needs (?)
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2428 kcal High 4.9% lower
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2552 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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66.4 kg 146 lbs 3.7 kg 8 lbs lighter |
70.1 kg 155 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 7.3% higher
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39.7 cm 16 inches 6.8% lower
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Waist Span
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27 cm 11 inches 1.9% higher
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26.5 cm 10 inches 1.9% lower
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Fat Mass
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13.6 kg 30 lbs 1.3 kg 3 lbs lighter |
14.9 kg 33 lbs 1.3 kg 3 lbs heavier |
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Age
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16
15y younger
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31
15y older
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