Jan 2019
By Walter, ID: 5z9eiwl9 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Fit 9.3% lower
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16.1% Healthy 10.3% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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5.3 10.2% less sexy
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5.9 11.3% sexier
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BMI
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22.7 Average 5.5% lower
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24 Average 5.9% higher
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Daily Calorie Needs (?)
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2238 kcal Average 4.4% lower
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2341 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.8% higher
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1.44 Average 2.7% lower
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FFMI (?)
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19.4 Average 3.5% lower
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20.1 Average 3.6% higher
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Lean Mass
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60.6 kg 134 lbs 3.2 kg 7 lbs lighter |
63.8 kg 141 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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50 cm 20 inches 3.3% lower
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51.7 cm 20 inches 3.4% higher
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Waist Span
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33.7 cm 13 inches 6.1% lower
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35.9 cm 14 inches 6.5% higher
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Fat Mass
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10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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21
15y younger
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36
15y older
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