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FFAKO
By Hakan, ID: 5z9w03rl
Picture 1
Age:26
Height:173 cm  ·  5'8"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:33.4
Muscle Index:3.7
Sexy Index:4.6
Body Type:
Regular
Plumpy
Parsnip
VS.
Starting out
By NavyApollo, ID: 522r8z0j
Picture 1
Age:28
Height:174 cm  ·  5'8"
Weight:104 kg  ·  229 lbs
Body Fat %:32%
BMI:34.4
Muscle Index:2.7
Sexy Index:3.9
Body Type:
Regular
Obese
Aubergine
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FFAKO Picture 1
Starting out Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
100 kg
220 lbs
4 kg
9 lbs
lighter
104 kg
229 lbs
4 kg
9 lbs
heavier
Body Fat %
28.4%
Plumpy
11.3%  lower
32%
Obese
12.7%  higher
Muscle Index
3.7
37%  swoler
2.7
27%  less swole
Sexy Index
4.6
15% sexier
3.9
13%   less sexy
BMI
33.4
Very High
2.7%  lower
34.4
Very High
2.8%  higher
Daily Calorie Needs  (?)
2600 kcal
High
1.1%  higher
2571 kcal
High
1.1%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
5.6%  higher
1.44
Average
5.3%  lower
FFMI (?)
23.9
High
2.1%  higher
23.4
High
2.1%  lower
Lean Mass
71.6 kg
158 lbs
0.9 kg
2 lbs
heavier
70.7 kg
156 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
50 cm
20 inches
0.2%  lower
50.1 cm
20 inches
0.2%  higher
Waist Span
32.9 cm
13 inches
5.7%  lower
34.9 cm
14 inches
6.1%  higher
Fat Mass
28.4 kg
63 lbs
4.9 kg
11 lbs
lighter
33.3 kg
73 lbs
4.9 kg
11 lbs
heavier
Age
26
2y younger
28
2y older

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