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FFAKO
By Hakan, ID: 5z9w03rl
Picture 1
Age:26
Height:173 cm  ·  5'8"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:33.4
Muscle Index:3.7
Sexy Index:4.6
Body Type:
Regular
Plumpy
Parsnip
VS.
Khalil diet
By Khalil, ID: 80n4kxjw
Picture 1
Age:32
Height:183 cm  ·  6'0"
Weight:116 kg  ·  256 lbs
Body Fat %:27%
BMI:34.6
Muscle Index:4.4
Sexy Index:4.2
Body Type:
Tall
Plumpy
Mango
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FFAKO Picture 1
Khalil diet Picture 1
Height
173 cm
5'8"
10 cm
4 inches
shorter
183 cm
6'0"
10 cm
4 inches
taller
Weight
100 kg
220 lbs
16 kg
35 lbs
lighter
116 kg
256 lbs
16 kg
35 lbs
heavier
Body Fat %
28.4%
Plumpy
5.2%  higher
27%
Plumpy
4.9%  lower
Muscle Index
3.7
15.9%  less swole
4.4
18.9%  swoler
Sexy Index
4.6
7% sexier
4.2
6.5%   less sexy
BMI
33.4
Very High
3.6%  lower
34.6
Very High
3.7%  higher
Daily Calorie Needs  (?)
2600 kcal
High
14.2%  lower
3032 kcal
Big Appetite
16.6%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
31%  higher
1.16
Very Low
23.7%  lower
FFMI (?)
23.9
High
5.5%  lower
25.3
Extremely High
5.9%  higher
Lean Mass
71.6 kg
158 lbs
13.1 kg
29 lbs
lighter
84.7 kg
187 lbs
13.1 kg
29 lbs
heavier
Shoulders Span
50 cm
20 inches
30.2%  higher
38.4 cm
15 inches
23.2%  lower
Waist Span
32.9 cm
13 inches
0.6%  lower
33.1 cm
13 inches
0.6%  higher
Fat Mass
28.4 kg
63 lbs
2.9 kg
6 lbs
lighter
31.3 kg
69 lbs
2.9 kg
6 lbs
heavier
Age
26
6y younger
32
6y older

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