FFAKO
By Hakan, ID: 5z9w03rl |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
100 kg 220 lbs 3 kg 7 lbs lighter |
103 kg 227 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
28.4% Plumpy 7.5% lower
|
30.7% Obese 8.1% higher
|
||||||||||
Muscle Index
|
3.7 |
3.7 |
||||||||||
Sexy Index
|
4.6 142.1% sexier
|
1.9 58.7% less sexy
|
||||||||||
BMI
|
33.4 Very High 7.3% lower
|
36.1 Extremely High 7.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2600 kcal High 0.3% higher
|
2593 kcal High 0.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 6.7% lower
|
1.63 High 7.2% higher
|
||||||||||
FFMI (?)
|
23.9 High 4.4% lower
|
25 Extremely High 4.6% higher
|
||||||||||
Lean Mass
|
71.6 kg 158 lbs 0.2 kg 0 lbs heavier |
71.4 kg 157 lbs 0.2 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
50 cm 20 inches 11.7% lower
|
56.6 cm 22 inches 13.2% higher
|
||||||||||
Waist Span
|
32.9 cm 13 inches 5.2% lower
|
34.7 cm 14 inches 5.5% higher
|
||||||||||
Fat Mass
|
28.4 kg 63 lbs 3.2 kg 7 lbs lighter |
31.6 kg 70 lbs 3.2 kg 7 lbs heavier |
||||||||||
Age
|
26 | 26 |