Summer end 2018 after cut
By Anonymous, ID: 5za5p674 |
|||||||||||||||||||||||||||
|
Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" |
185 cm 6'1" |
||||||||||
Weight
|
86 kg 190 lbs 6 kg 13 lbs lighter |
92 kg 203 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
8.6% RIPPED 6.5% lower
|
9.2% RIPPED 7% higher
|
||||||||||
Muscle Index
|
8.8 Swole 9.3% less swole
|
9.7 Swole 10.2% swoler
|
||||||||||
Sexy Index
|
8.5 Sexy 5% sexier
|
8.1 Sexy 4.8% less sexy
|
||||||||||
BMI
|
25.1 High 6.5% lower
|
26.9 High 7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2832 kcal High 5.4% lower
|
2995 kcal Big Appetite 5.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.16 HOLY SHIT 5.9% higher
|
2.04 HOLY SHIT 5.6% lower
|
||||||||||
FFMI (?)
|
23 High 5.7% lower
|
24.4 Very High 6.1% higher
|
||||||||||
Lean Mass
|
78.6 kg 173 lbs 4.9 kg 11 lbs lighter |
83.5 kg 184 lbs 4.9 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
71.3 cm 28 inches 8.5% higher
|
65.7 cm 26 inches 7.9% lower
|
||||||||||
Waist Span
|
33 cm 13 inches 2.2% higher
|
32.3 cm 13 inches 2.1% lower
|
||||||||||
Fat Mass
|
7.4 kg 16 lbs 1.1 kg 2 lbs lighter |
8.5 kg 19 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
21
5y younger
|
26
5y older
|